By Rachel Puryear If you are looking for fun indoor activities which will give you good exercise while quarantined – or at least a distraction from urges to snack – you might be wondering how safe sexual activities are right now. Maybe you didn’t know who to ask. The New York City Health Department kindlyContinue reading “Sex and Coronavirus: Answers in Case You Didn't Know Who to Ask”
By Rachel Puryear Hello 100 Down Club readers, I hope this finds you healthy and safe. With the coronavirus infecting people around the globe, many are now staying at home as much as possible to help slow the spread of this illness. If you are at home, you may want to adapt your exercise toContinue reading “Exercising While Quarantined”
Happy Valentines from 100 Down Club! I’m 3 weeks behind schedule on publishing this, but better late than never. Hope yours let you feel special and loved. And while health and fitness is important for many reasons, always remember that you are lovable now, no matter where you are with your weight. ❤ If, however,Continue reading “Happy Valentines (very belated)! And Remember that You Are Lovable Now”
Hello 100 Down Club readers! Here’s to wishing you all good health, lots of love and support from others around you, and greater prosperity for 2020 and beyond. If you gained weight during the holidays, it’s ok, and you’re not alone. I did, too, and most people did. The holidays are a time of indulgence,Continue reading “Happy New Year, and Cheers To Your Good Health!”
Hello, folks, and a big warm welcome to the 100 Down Club! What is the 100 Down Club? The 100 Down Club is positive encouragement for people trying to lose large amounts of weight or keep weight off, especially 100 pounds or more. Discussions can be had in the comments following posts, and will beContinue reading “Welcome to the 100 Down Club! We are Glad to Have You Here.”
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”